Podcast: Building Strength & Lifting Ourselves in the Face of Covid-19

by | 15 Apr, 2020

Building Strength & Lifting Ourselves in the Face of Covid-19

With every change comes an opportunity. None of us would have chosen the current situation created by a tiny little virus having a huge effect on all of our lives. However, since we’re in this moment in history, let’s look at it from a different angle – one of growing and nurturing ourselves, and taking stock of our lives.

When things are in their normal paradigm, it’s very easy to get carried away with what’s happening externally and ignore our internal journey, but now we’ve been given this incredible opportunity to improve mentally, emotionally, spiritually, and physically.

 

 

In this episode of Soul Talk

In episode #33 Shakti Durga explains how you can start and end your days so that you get the most out of your time spent at home.

Listen to more episodes of the Soul Talk Podcast here.

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